The 3 R’s of Winter solstice wellness: Restoration, Rest and Reflection
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil...
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Alice Feng
Nov 17, 20204 min read
Ways to Resource Yourself: 7 Winter Wellness Tips
Kidneys and bladder are the batteries that store your energy. It is important to learn to resource yourself and recharge the batteries...
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Alice Feng
Nov 6, 20203 min read
Chinese Medicine Treatment for Polycystic Ovarian Syndrome (PCOS)
The most common manifestation of PCOS is dampness or phlegm. There are many possible linked patterns of deficiency and excess; the patterns
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Alice Feng
Oct 27, 20204 min read
How Can Chinese Medicine Help With Infertility?
Restoring optimal health through Chinese Medicine modalities will support and prepare you to express your natural fertile state and conceive
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Alice Feng
Oct 20, 20202 min read
Relieve Insomnia Without Sleeping Pills
Did you know insomnia is essentially caused by the imbalance of Yin and Yang energy in your body? Read on to learn common causes and treat..
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